Adrian Grindland 21097m row
21,097
Meters
1:37:34.9
Time
2:18.7
Pace
1292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 2253 |
| Drag Factor | 231 |
February 06, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:34.9 | 21,097 | 2:18.7 | 131 | 750 | 1292 | 22 |
| 18:53.6 | 4,300 | 2:11.8 | 153 | 825 | 260 | 23 |
| 19:24.9 | 8,600 | 2:15.4 | 141 | 784 | 271 | 23 |
| 20:59.2 | 12,900 | 2:26.4 | 112 | 683 | 265 | 22 |
| 20:58.7 | 17,200 | 2:26.3 | 112 | 684 | 263 | 22 |
| 17:18.5 | 21,097 | 2:13.2 | 148 | 809 | 233 | 25 |
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Workout Graph
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