Rafael Manguito 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 216 |
June 26, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 29 | 171 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 29 | 157 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 29 | 167 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 29 | 190 |
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Workout Graph
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