Rafael Manguito 45:00 BikeErg

20,759

Meters

45:00.0

Time

2:10.0

Pace

636

Calories

159

Heart Rate

Average Watts159
Calories Per Hour847
RPM52
Revolution Count2362
Power/kg1.88
Drag Factor231

October 27, 2025 10:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,759 2:10.0 159 847 52 159
10:00.0 4,325 2:18.7 131 751 49 139
20:00.0 4,563 2:11.4 154 829 52 152
30:00.0 4,741 2:06.5 173 894 54 163
40:00.0 4,757 2:06.1 174 900 54 172
45:00.0 2,373 2:06.4 173 896 54 172

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Workout Graph

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