Rafael Manguito 45:00 BikeErg
20,201
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 51 |
| Revolution Count | 2284 |
| Power/kg | 1.73 |
| Drag Factor | 236 |
November 03, 2025 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,201 | 2:13.6 | 147 | 804 | 51 | 141 |
| 10:00.0 | 4,317 | 2:18.9 | 130 | 748 | 49 | 139 |
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 50 | 131 |
| 30:00.0 | 4,535 | 2:12.3 | 151 | 820 | 51 | 144 |
| 40:00.0 | 4,623 | 2:09.7 | 160 | 850 | 52 | 146 |
| 45:00.0 | 2,321 | 2:09.2 | 162 | 857 | 53 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.