Rafael Manguito 30:00 BikeErg

12,789

Meters

30:00.0

Time

2:20.7

Pace

365

Calories

126

Heart Rate

Average Watts126
Calories Per Hour732
RPM48
Revolution Count1444
Power/kg1.49
Drag Factor236

November 24, 2025 09:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,789 2:20.7 126 732 48 126
10:00.0 4,136 2:25.0 115 694 47 124
20:00.0 4,270 2:20.5 126 734 48 123
30:00.0 4,383 2:16.8 136 769 50 131

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Workout Graph

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