Rafael Manguito 30:00 BikeErg
13,846
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 52 |
| Revolution Count | 1561 |
| Power/kg | 1.88 |
| Drag Factor | 237 |
December 16, 2025 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,846 | 2:10.0 | 159 | 848 | 52 | 140 |
| 10:00.0 | 4,592 | 2:10.6 | 157 | 839 | 52 | 136 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 52 | 140 |
| 30:00.0 | 4,658 | 2:08.8 | 164 | 863 | 53 | 145 |
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Workout Graph
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