Rafael Manguito 30:00 BikeErg
13,437
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 51 |
| Revolution Count | 1537 |
| Power/kg | 1.72 |
| Drag Factor | 227 |
March 18, 2026 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,437 | 2:13.9 | 146 | 801 | 400 | 51 | 139 |
| 10:00.0 | 4,401 | 2:16.3 | 138 | 775 | 129 | 50 | 140 |
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 134 | 51 | 137 |
| 30:00.0 | 4,544 | 2:12.0 | 152 | 823 | 137 | 52 | 141 |
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