Sign Up

Rafael Manguito 10000m row

10,000

Meters

41:14.9

Time

2:03.7

Pace

653

Calories

163

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate31
Stroke Count7779
Drag Factor214

April 23, 2026 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:14.9 10,000 2:03.7 185 935 653 31 163
2:08.0 500 2:08.0 167 874 39458 31 150
1:04:00.0 1,000 1:04:00.0 0 300 653 0
2:08.0 1,500 2:08.0 167 874 31 31 150
2:07.1 2,000 2:07.1 170 886 32 32 157
2:06.7 2,500 2:06.7 172 892 31 31 158
2:07.1 3,000 2:07.1 170 886 32 32 157
2:06.7 3,500 2:06.7 172 892 32 31 158
2:05.1 4,000 2:05.1 179 915 32 31 165
2:04.4 4,500 2:04.4 182 925 32 32 165
2:05.1 5,000 2:05.1 179 915 32 31 165
2:04.4 5,500 2:04.4 182 925 32 32 165
2:05.3 6,000 2:05.3 178 912 33 32 164
2:04.3 6,500 2:04.3 182 927 32 32 168
2:05.3 7,000 2:05.3 178 912 33 32 164
2:04.3 7,500 2:04.3 182 927 32 32 168
2:04.0 8,000 2:04.0 184 931 32 32 170
2:06.6 8,500 2:06.6 172 893 33 30 171
2:03.4 9,000 2:03.4 186 941 33 32 171
2:03.9 9,500 2:03.9 184 933 32 32 172
2:03.7 10,000 2:03.7 185 936 33 32 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.