Rafael Manguito 10000m row

10,000m

Meters

39:55.5

Time

1:59.7

Pace

672

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate30
Stroke Count1195
Drag Factor225

May 19, 2023 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.5 10,000m 1:59.7 204 1001 30
8:24.4 2,000m 2:06.1 175 900 28
8:03.8 4,000m 2:00.9 198 980 30
7:49.7 6,000m 1:57.4 216 1043 31
8:13.6 8,000m 2:03.4 186 941 29
7:23.9 10,000m 1:50.9 256 1181 32

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Workout Graph

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