Rafael Manguito 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
672
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 30 |
Stroke Count | 1195 |
Drag Factor | 225 |
May 19, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 30 |
8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 28 |
8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 30 |
7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 31 |
8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 29 |
7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 32 |
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Workout Graph
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