Rafael Manguito 1:00:00 row

14,304m

Meters

1:00:00.0

Time

2:05.8

Pace

912

Calories

Average Watts176
Calories Per Hour904
Stroke Rate28
Stroke Count1697
Drag Factor221

May 22, 2023 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,304m 2:05.8 176 904 28
10:00.0 2,304m 2:10.2 159 845 27
20:00.0 2,385m 2:05.7 176 905 28
30:00.0 2,269m 2:12.2 151 821 27
40:00.0 2,397m 2:05.1 179 914 28
50:00.0 2,415m 2:04.2 183 928 29
1:00:00.0 2,535m 1:58.3 211 1026 30

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Workout Graph

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