Rafael Manguito 1:00:00 row
15,201
Meters
1:00:00.0
Time
1:58.4
Pace
1026
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1797 |
| Drag Factor | 222 |
May 30, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,201 | 1:58.4 | 211 | 1025 | 1026 | 29 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 152 | 28 |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 163 | 29 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 30 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 172 | 30 |
| 50:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 183 | 31 |
| 1:00:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 189 | 31 |
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1H