Sign Up

Rafael Manguito 10000m row

10,000

Meters

39:34.9

Time

1:58.7

Pace

662

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate30
Stroke Count1206
Drag Factor222

June 01, 2023 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10Km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:34.9 10,000 1:58.7 209 1019 662 30
2:07.3 500 2:07.3 170 883 31 27
2:02.6 1,000 2:02.6 190 953 32 30
2:02.5 1,500 2:02.5 190 955 32 30
2:02.1 2,000 2:02.1 192 961 32 30
2:00.8 2,500 2:00.8 199 983 32 30
1:58.8 3,000 1:58.8 209 1018 33 31
1:58.9 3,500 1:58.9 208 1016 33 30
1:58.0 4,000 1:58.0 213 1033 33 31
1:57.2 4,500 1:57.2 217 1048 34 31
1:58.9 5,000 1:58.9 208 1016 33 31
1:57.8 5,500 1:57.8 214 1036 33 31
1:59.2 6,000 1:59.2 207 1011 33 30
1:57.7 6,500 1:57.7 215 1038 33 31
1:56.6 7,000 1:56.6 221 1059 34 30
1:57.3 7,500 1:57.3 217 1046 34 31
1:56.0 8,000 1:56.0 224 1071 34 31
1:56.2 8,500 1:56.2 223 1067 34 31
1:56.4 9,000 1:56.4 222 1063 34 31
1:58.6 9,500 1:58.6 210 1022 33 30
1:52.1 10,000 1:52.1 248 1155 35 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.