Sign Up

Rafael Manguito 10000m row

10,000m

Meters

39:34.9

Time

1:58.7

Pace

662

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate30
Stroke Count1206
Drag Factor222

June 01, 2023 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10Km

Splits

Time Meters Pace Watts Cal/Hr S/M
39:34.9 10,000m 1:58.7 209 1019 30
2:07.3 500m 2:07.3 170 883 27
2:02.6 1,000m 2:02.6 190 953 30
2:02.5 1,500m 2:02.5 190 955 30
2:02.1 2,000m 2:02.1 192 961 30
2:00.8 2,500m 2:00.8 199 983 30
1:58.8 3,000m 1:58.8 209 1018 31
1:58.9 3,500m 1:58.9 208 1016 30
1:58.0 4,000m 1:58.0 213 1033 31
1:57.2 4,500m 1:57.2 217 1048 31
1:58.9 5,000m 1:58.9 208 1016 31
1:57.8 5,500m 1:57.8 214 1036 31
1:59.2 6,000m 1:59.2 207 1011 30
1:57.7 6,500m 1:57.7 215 1038 31
1:56.6 7,000m 1:56.6 221 1059 30
1:57.3 7,500m 1:57.3 217 1046 31
1:56.0 8,000m 1:56.0 224 1071 31
1:56.2 8,500m 1:56.2 223 1067 31
1:56.4 9,000m 1:56.4 222 1063 31
1:58.6 9,500m 1:58.6 210 1022 30
1:52.1 10,000m 1:52.1 248 1155 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.