Rafael Manguito 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 223 |
September 18, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 29 | 142 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 29 | 139 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 30 | 137 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min