Rafael Manguito 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
402
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 226 |
May 25, 2024 08:17:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 27 | |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 | 146 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 27 | 160 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 | 170 |
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30 min