Rafael Manguito 30:05 row
7,092m
Meters
30:05.3
Time
2:07.2
Pace
525
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 0 |
May 27, 2024 10:26:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,092m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 10:01.0 | 1,155m | 0:00.4 | 4314236850 | 14847877842 | 29 |
| 10:06.0 | 1,112m | 0:02.2 | 30800827 | 106004426 | 28 |
| 10:11.0 | 1,216m | 0:02.0 | 40276224 | 138614951 | 30 |
| 10:16.1 | 1,255m | 0:02.0 | 41723303 | 143595219 | 30 |
| 10:21.4 | 0 |
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Workout Graph
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