Rafael Manguito 37:05 row
8,550m
Meters
37:05.1
Time
2:10.1
Pace
520
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 210 |
July 16, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.1 | 8,550m | 2:10.1 | 159 | 846 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 37:05.0 | 503m | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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