Rafael Manguito 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
439
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 209 |
July 17, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 29 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 30 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 29 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 28 |
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