Rafael Manguito 30:00 BikeErg
14,101m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 54 |
| Revolution Count | 1638 |
| Power/kg | 1.98 |
| Drag Factor | 217 |
July 18, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,101m | 2:07.6 | 168 | 879 | 54 |
| 10:00.0 | 4,603m | 2:10.3 | 158 | 843 | 53 |
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 53 |
| 30:00.0 | 4,936m | 2:01.5 | 195 | 970 | 57 |
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