Rafael Manguito 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
425
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 209 |
July 18, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 29 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 30 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 28 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 29 |
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