Rafael Manguito 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
432
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 205 |
July 18, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 28 | 157 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 29 | 146 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 | 157 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 28 | 168 |
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Workout Graph
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