Rafael Manguito 30:00 BikeErg

12,917m

Meters

30:00.0

Time

2:19.3

Pace

371

Calories

135

Heart Rate

Average Watts129
Calories Per Hour745
RPM52
Revolution Count1551
Power/kg1.52
Drag Factor200

July 19, 2024 12:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,917m 2:19.3 129 745 52 135
10:00.0 4,261m 2:20.8 125 731 52 129
20:00.0 4,311m 2:19.1 130 746 52 132
30:00.0 4,346m 2:18.0 133 757 52 144

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Workout Graph

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