Rafael Manguito 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
413
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 203 |
July 19, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 28 | 155 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 30 | 147 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 28 | 156 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 28 | 164 |
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Workout Graph
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