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Rafael Manguito 10000m row

10,000m

Meters

42:04.2

Time

2:06.2

Pace

642

Calories

160

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate27
Stroke Count1162
Drag Factor219

August 16, 2024 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.2 10,000m 2:06.2 174 899 27 160
2:10.9 500m 2:10.9 156 837 27 125
2:06.2 1,000m 2:06.2 174 899 28 138
2:03.7 1,500m 2:03.7 185 936 29 150
2:04.4 2,000m 2:04.4 182 925 28 154
2:01.5 2,500m 2:01.5 195 971 29 160
2:00.0 3,000m 2:00.0 203 997 28 165
2:01.0 3,500m 2:01.0 198 979 29 165
2:31.9 4,000m 2:31.9 100 643 23 154
2:02.2 4,500m 2:02.2 192 960 29 161
2:01.6 5,000m 2:01.6 195 969 29 163
2:36.7 5,500m 2:36.7 91 613 22 156
2:00.8 6,000m 2:00.8 199 983 29 163
2:00.6 6,500m 2:00.6 200 986 29 166
2:00.9 7,000m 2:00.9 198 981 28 166
2:01.0 7,500m 2:01.0 198 979 29 168
2:32.9 8,000m 2:32.9 98 636 22 149
1:58.9 8,500m 1:58.9 208 1016 29 169
1:58.6 9,000m 1:58.6 210 1022 29 172
1:59.4 9,500m 1:59.4 206 1007 29 176
1:50.8 10,000m 1:50.8 257 1185 31 185

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Workout Graph

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