Rafael Manguito 30:00 BikeErg
13,106m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 49 |
| Revolution Count | 1495 |
| Power/kg | 1.59 |
| Drag Factor | 229 |
August 21, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,106m | 2:17.3 | 135 | 764 | 49 | 132 |
| 10:00.0 | 4,327m | 2:18.6 | 131 | 751 | 49 | 131 |
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 50 | 130 |
| 30:00.0 | 4,402m | 2:16.3 | 138 | 775 | 50 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.