John Buckle 23:43 row
4,923
Meters
23:43.4
Time
2:24.5
Pace
274
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 173 |
April 05, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.4 | 4,923 | 2:24.5 | 116 | 692 | 274 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 23:43.4 | 774 | 2:24.3 | 116 | 692 | 43 | 21 |
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Workout Graph
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