John Buckle 23:44 row
5,021
Meters
23:44.6
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 174 |
April 09, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,021 | 2:21.8 | 123 | 715 | 283 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 23:44.5 | 807 | 2:19.0 | 130 | 737 | 46 | 21 |
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Workout Graph
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