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John Buckle 23:42 row

5,375

Meters

23:42.0

Time

2:12.2

Pace

312

Calories

Average Watts151
Calories Per Hour789
Stroke Rate22
Stroke Count540
Drag Factor183

April 17, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,375 2:12.2 151 789 312 22
1:00.0 212 2:21.5 124 720 12 24
2:00.0 222 2:15.1 142 780 13 23
3:00.0 225 2:13.3 148 780 13 22
4:00.0 223 2:14.5 144 780 13 23
5:00.0 222 2:15.1 142 780 13 23
6:00.0 224 2:13.9 146 780 13 23
7:00.0 226 2:12.7 150 780 13 23
8:00.0 227 2:12.1 152 780 13 23
9:00.0 227 2:12.1 152 780 13 22
10:00.0 230 2:10.4 158 840 14 23
11:00.0 228 2:11.5 154 780 13 23
12:00.0 229 2:11.0 156 780 13 22
13:00.0 230 2:10.4 158 840 14 23
14:00.0 225 2:13.3 148 780 13 22
15:00.0 226 2:12.7 150 780 13 23
16:00.0 225 2:13.3 148 780 13 22
17:00.0 227 2:12.1 152 780 13 22
18:00.0 226 2:12.7 150 780 13 23
19:00.0 228 2:11.5 154 780 13 23
20:00.0 232 2:09.3 162 840 14 23
21:00.0 227 2:12.1 152 780 13 23
22:00.0 227 2:12.1 152 780 13 22
23:00.0 237 2:06.5 173 840 14 25
23:42.0 168 2:05.0 179 857 10 21

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Workout Graph

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