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John Buckle 23:42 row

5,254

Meters

23:42.0

Time

2:15.3

Pace

302

Calories

Average Watts141
Calories Per Hour764
Stroke Rate20
Stroke Count494
Drag Factor172

April 18, 2025 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,254 2:15.3 141 764 302 20
1:00.0 212 2:21.5 124 720 12 24
2:00.0 221 2:15.7 140 780 13 23
3:00.0 221 2:15.7 140 780 13 22
4:00.0 219 2:16.9 136 720 12 21
5:00.0 220 2:16.3 138 720 12 22
6:00.0 220 2:16.3 138 720 12 20
7:00.0 220 2:16.3 138 720 12 22
8:00.0 219 2:16.9 136 720 12 21
9:00.0 223 2:14.5 144 780 13 22
10:00.0 224 2:13.9 146 780 13 19
11:00.0 225 2:13.3 148 780 13 21
12:00.0 225 2:13.3 148 780 13 20
13:00.0 224 2:13.9 146 780 13 21
14:00.0 223 2:14.5 144 780 13 20
15:00.0 222 2:15.1 142 780 13 20
16:00.0 223 2:14.5 144 780 13 21
17:00.0 223 2:14.5 144 780 13 19
18:00.0 223 2:14.5 144 780 13 21
19:00.0 222 2:15.1 142 780 13 20
20:00.0 222 2:15.1 142 780 13 21
21:00.0 222 2:15.1 142 780 13 20
22:00.0 222 2:15.1 142 780 13 20
23:00.0 223 2:14.5 144 780 13 21
23:42.0 157 2:13.7 146 771 9 19

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Workout Graph

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