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John Buckle 23:42 row

5,290

Meters

23:42.0

Time

2:14.4

Pace

306

Calories

Average Watts144
Calories Per Hour774
Stroke Rate22
Stroke Count525
Drag Factor172

April 25, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,290 2:14.4 144 774 306 22
1:00.0 216 2:18.8 131 720 12 20
2:00.0 220 2:16.3 138 720 12 23
3:00.0 225 2:13.3 148 780 13 22
4:00.0 223 2:14.5 144 780 13 21
5:00.0 224 2:13.9 146 780 13 22
6:00.0 225 2:13.3 148 780 13 22
7:00.0 224 2:13.9 146 780 13 22
8:00.0 222 2:15.1 142 780 13 22
9:00.0 222 2:15.1 142 780 13 22
10:00.0 222 2:15.1 142 780 13 22
11:00.0 225 2:13.3 148 780 13 23
12:00.0 225 2:13.3 148 780 13 23
13:00.0 224 2:13.9 146 780 13 22
14:00.0 221 2:15.7 140 780 13 23
15:00.0 222 2:15.1 142 780 13 23
16:00.0 222 2:15.1 142 780 13 23
17:00.0 224 2:13.9 146 780 13 22
18:00.0 225 2:13.3 148 780 13 22
19:00.0 224 2:13.9 146 780 13 23
20:00.0 226 2:12.7 150 780 13 22
21:00.0 225 2:13.3 148 780 13 22
22:00.0 224 2:13.9 146 780 13 22
23:00.0 224 2:13.9 146 780 13 22
23:42.0 157 2:13.7 146 771 9 21

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Workout Graph

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