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John Buckle 23:42 row

5,357

Meters

23:42.0

Time

2:12.7

Pace

307

Calories

Average Watts150
Calories Per Hour777
Stroke Rate21
Stroke Count502
Drag Factor172

April 26, 2025 13:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,357 2:12.7 150 777 307 21
1:00.0 215 2:19.5 129 720 12 23
2:00.0 221 2:15.7 140 780 13 22
3:00.0 227 2:12.1 152 780 13 22
4:00.0 228 2:11.5 154 780 13 23
5:00.0 226 2:12.7 150 780 13 21
6:00.0 225 2:13.3 148 780 13 22
7:00.0 226 2:12.7 150 780 13 22
8:00.0 224 2:13.9 146 780 13 21
9:00.0 228 2:11.5 154 780 13 22
10:00.0 229 2:11.0 156 780 13 21
11:00.0 228 2:11.5 154 780 13 21
12:00.0 228 2:11.5 154 780 13 21
13:00.0 228 2:11.5 154 780 13 21
14:00.0 224 2:13.9 146 780 13 20
15:00.0 227 2:12.1 152 780 13 21
16:00.0 226 2:12.7 150 780 13 21
17:00.0 225 2:13.3 148 780 13 21
18:00.0 226 2:12.7 150 780 13 21
19:00.0 226 2:12.7 150 780 13 21
20:00.0 228 2:11.5 154 780 13 20
21:00.0 229 2:11.0 156 780 13 20
22:00.0 227 2:12.1 152 780 13 21
23:00.0 227 2:12.1 152 780 13 20
23:42.0 160 2:11.2 155 771 9 20

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Workout Graph

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