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John Buckle 23:42 row

5,345

Meters

23:42.0

Time

2:13.0

Pace

308

Calories

Average Watts149
Calories Per Hour779
Stroke Rate20
Stroke Count495
Drag Factor173

April 29, 2025 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,345 2:13.0 149 779 308 20
1:00.0 218 2:17.6 134 720 12 21
2:00.0 224 2:13.9 146 780 13 21
3:00.0 223 2:14.5 144 780 13 21
4:00.0 227 2:12.1 152 780 13 20
5:00.0 225 2:13.3 148 780 13 21
6:00.0 224 2:13.9 146 780 13 21
7:00.0 228 2:11.5 154 780 13 21
8:00.0 226 2:12.7 150 780 13 21
9:00.0 224 2:13.9 146 780 13 21
10:00.0 226 2:12.7 150 780 13 20
11:00.0 226 2:12.7 150 780 13 21
12:00.0 227 2:12.1 152 780 13 21
13:00.0 227 2:12.1 152 780 13 20
14:00.0 226 2:12.7 150 780 13 21
15:00.0 226 2:12.7 150 780 13 21
16:00.0 226 2:12.7 150 780 13 21
17:00.0 227 2:12.1 152 780 13 21
18:00.0 224 2:13.9 146 780 13 20
19:00.0 224 2:13.9 146 780 13 21
20:00.0 224 2:13.9 146 780 13 21
21:00.0 226 2:12.7 150 780 13 21
22:00.0 226 2:12.7 150 780 13 21
23:00.0 230 2:10.4 158 840 14 21
23:42.0 160 2:11.2 155 771 9 23

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Workout Graph

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