John Buckle 5000m row
5,000
Meters
19:22.7
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 178 |
April 30, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.7 | 5,000 | 1:56.2 | 223 | 1058 | 342 | 22 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1044 | 68 | 23 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1074 | 69 | 23 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1135 | 71 | 22 |
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Workout Graph
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