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John Buckle 23:42 row

5,344

Meters

23:42.0

Time

2:13.0

Pace

308

Calories

Average Watts149
Calories Per Hour779
Stroke Rate20
Stroke Count493
Drag Factor177

May 01, 2025 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,344 2:13.0 149 779 308 20
1:00.0 219 2:16.9 136 720 12 21
2:00.0 221 2:15.7 140 780 13 21
3:00.0 221 2:15.7 140 780 13 21
4:00.0 223 2:14.5 144 780 13 20
5:00.0 225 2:13.3 148 780 13 20
6:00.0 225 2:13.3 148 780 13 22
7:00.0 222 2:15.1 142 780 13 21
8:00.0 223 2:14.5 144 780 13 21
9:00.0 228 2:11.5 154 780 13 20
10:00.0 230 2:10.4 158 840 14 21
11:00.0 228 2:11.5 154 780 13 21
12:00.0 229 2:11.0 156 780 13 21
13:00.0 227 2:12.1 152 780 13 21
14:00.0 226 2:12.7 150 780 13 21
15:00.0 226 2:12.7 150 780 13 21
16:00.0 225 2:13.3 148 780 13 20
17:00.0 223 2:14.5 144 780 13 21
18:00.0 225 2:13.3 148 780 13 20
19:00.0 227 2:12.1 152 780 13 21
20:00.0 229 2:11.0 156 780 13 21
21:00.0 228 2:11.5 154 780 13 21
22:00.0 227 2:12.1 152 780 13 20
23:00.0 226 2:12.7 150 780 13 21
23:42.0 160 2:11.2 155 771 9 21

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Workout Graph

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