John Buckle 5000m row
5,000
Meters
19:10.0
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 175 |
May 05, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.0 | 5,000 | 1:55.0 | 230 | 1086 | 347 | 23 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 23 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 23 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 23 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 23 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1159 | 72 | 23 |
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Workout Graph
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