John Buckle 5000m row
5,000
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 173 |
May 06, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1087 | 347 | 23 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1078 | 69 | 24 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 23 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1078 | 69 | 23 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1127 | 71 | 23 |
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Workout Graph
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