John Buckle 3:57 row
1,021
Meters
3:57.4
Time
1:56.2
Pace
71
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 183 |
May 13, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,021 | 1:56.2 | 223 | 1076 | 71 | 22 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:44.8 | 100 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 1:07.0 | 100 | 1:51.0 | 256 | 1135 | 7 | 22 |
| 1:29.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 1:52.1 | 100 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 2:14.8 | 100 | 1:53.5 | 239 | 1110 | 7 | 21 |
| 2:37.3 | 100 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 2:59.3 | 100 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 3:21.3 | 100 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 3:43.3 | 100 | 1:50.0 | 263 | 1145 | 7 | 22 |
| 3:49.7 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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