John Buckle 5000m row
5,000
Meters
19:18.9
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 182 |
May 17, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000 | 1:55.8 | 225 | 1065 | 343 | 22 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 23 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 22 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 22 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1099 | 70 | 22 |
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Workout Graph
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