John Buckle 5000m row

5,000

Meters

18:39.7

Time

1:51.9

Pace

356

Calories

Average Watts249
Calories Per Hour1144
Stroke Rate24
Stroke Count448
Drag Factor181

May 23, 2025 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:39.7 5,000 1:51.9 249 1144 356 24
1:53.1 500 1:53.1 242 1114 35 25
1:54.7 1,000 1:54.7 232 1067 34 24
1:54.3 1,500 1:54.3 234 1102 35 24
1:55.3 2,000 1:55.3 228 1061 34 24
1:55.2 2,500 1:55.2 229 1062 34 24
1:54.5 3,000 1:54.5 233 1100 35 23
1:52.0 3,500 1:52.0 249 1125 35 24
1:50.9 4,000 1:50.9 257 1168 36 24
1:47.2 4,500 1:47.2 284 1276 38 25
1:42.5 5,000 1:42.5 325 1404 40 25

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Workout Graph

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