John Buckle 23:42 row
6,098
Meters
23:42.0
Time
1:56.5
Pace
408
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 185 |
May 28, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,098 | 1:56.5 | 221 | 1032 | 408 | 20 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 21 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 21 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 |
| 6:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 20 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 20 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 21 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 |
| 12:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 21 |
| 13:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 21 |
| 14:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 21 |
| 16:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 21 |
| 17:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 20 |
| 18:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 |
| 19:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 |
| 20:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 21:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 |
| 22:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 22 |
| 23:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 21 |
| 23:42.0 | 193 | 1:48.8 | 272 | 1200 | 14 | 21 |
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Workout Graph
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