John Buckle 23:42 row
5,808
Meters
23:42.0
Time
2:02.4
Pace
366
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 183 |
June 02, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 5,808 | 2:02.4 | 191 | 926 | 366 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 6:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 21 |
| 7:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 8:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 9:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 10:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 11:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
| 12:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
| 13:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 14:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
| 15:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 |
| 16:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
| 17:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 22 |
| 18:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 |
| 19:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 |
| 20:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 |
| 21:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 22 |
| 22:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 23:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 23:42.0 | 175 | 2:00.0 | 203 | 942 | 11 | 21 |
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Workout Graph
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