John Buckle 23:42 row
6,174
Meters
23:42.0
Time
1:55.1
Pace
420
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 185 |
June 08, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,174 | 1:55.1 | 229 | 1063 | 420 | 23 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 24 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 11:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 12:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 13:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 14:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 16:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 17:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 18:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 23 |
| 19:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 20:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 24 |
| 21:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 23 |
| 22:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 23:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 23:42.0 | 192 | 1:49.3 | 267 | 1200 | 14 | 24 |
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Workout Graph
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