John Buckle 23:42 row
6,273
Meters
23:42.0
Time
1:53.3
Pace
435
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 190 |
June 13, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,273 | 1:53.3 | 240 | 1101 | 435 | 22 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 8:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 22 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 23 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 12:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 22 |
| 13:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 22 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 15:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 16:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 23 |
| 17:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 18:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 23 |
| 19:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 22 |
| 20:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 23 |
| 21:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 22 |
| 22:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 23 |
| 23:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 23 |
| 23:42.0 | 205 | 1:42.4 | 326 | 1371 | 16 | 23 |
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Workout Graph
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