John Buckle 23:42 row
6,268
Meters
23:42.0
Time
1:53.4
Pace
433
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 173 |
August 14, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,268 | 1:53.4 | 240 | 1096 | 433 | 28 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 28 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 28 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 29 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 28 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 28 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 15:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 16:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
| 17:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 |
| 18:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 |
| 19:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 28 |
| 20:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 29 |
| 21:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 29 |
| 22:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 29 |
| 23:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 28 |
| 23:42.0 | 201 | 1:44.4 | 307 | 1285 | 15 | 30 |
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Workout Graph
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