John Buckle 2200m row
2,200
Meters
7:56.2
Time
1:48.2
Pace
154
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 180 |
August 24, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,200 | 1:48.2 | 276 | 1164 | 154 | 24 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 22 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.2 | 1,100 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.5 | 1,300 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.9 | 1,500 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:21.6 | 1,600 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:21.5 | 1,700 | 1:47.5 | 282 | 1172 | 7 | 22 |
| 0:21.6 | 1,800 | 1:48.0 | 278 | 1166 | 7 | 22 |
| 0:20.8 | 1,900 | 1:44.0 | 311 | 1211 | 7 | 23 |
| 0:21.2 | 2,000 | 1:46.0 | 294 | 1188 | 7 | 20 |
| 0:20.9 | 2,100 | 1:44.5 | 307 | 1205 | 7 | 23 |
| 0:20.6 | 2,200 | 1:43.0 | 320 | 1223 | 7 | 23 |
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Workout Graph
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