John Buckle 2200m row
2,200
Meters
8:04.3
Time
1:50.0
Pace
154
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 178 |
September 13, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,200 | 1:50.0 | 262 | 1144 | 154 | 25 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.3 | 1,200 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.1 | 1,300 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.3 | 1,400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.2 | 1,500 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.9 | 1,800 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1155 | 7 | 25 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:21.6 | 2,100 | 1:48.0 | 278 | 1166 | 7 | 22 |
| 0:21.3 | 2,200 | 1:46.5 | 290 | 1183 | 7 | 25 |
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Workout Graph
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