John Buckle 23:42 row
6,421
Meters
23:42.0
Time
1:50.7
Pace
457
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 171 |
September 26, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,421 | 1:50.7 | 258 | 1156 | 457 | 26 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 28 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 26 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
| 11:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 12:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 |
| 13:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 |
| 14:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 15:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 16:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 |
| 17:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 27 |
| 18:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 28 |
| 19:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 |
| 20:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 26 |
| 21:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 |
| 22:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 26 |
| 23:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 28 |
| 23:42.0 | 207 | 1:41.4 | 335 | 1371 | 16 | 27 |
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Workout Graph
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