John Buckle 12000m row
12,000
Meters
46:33.9
Time
1:56.4
Pace
820
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 169 |
September 30, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.9 | 12,000 | 1:56.4 | 222 | 1056 | 820 | 25 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 25 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 25 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 26 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 26 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 25 |
| 3:54.1 | 6,000 | 1:57.0 | 218 | 1045 | 68 | 25 |
| 3:53.0 | 7,000 | 1:56.5 | 221 | 1050 | 68 | 25 |
| 3:54.6 | 8,000 | 1:57.3 | 217 | 1043 | 68 | 25 |
| 3:52.6 | 9,000 | 1:56.3 | 222 | 1052 | 68 | 25 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1053 | 68 | 25 |
| 3:51.8 | 11,000 | 1:55.9 | 225 | 1071 | 69 | 24 |
| 3:48.0 | 12,000 | 1:54.0 | 236 | 1105 | 70 | 25 |
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Workout Graph
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