John Buckle 23:42 row
6,440
Meters
23:42.0
Time
1:50.4
Pace
463
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 174 |
October 13, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,440 | 1:50.4 | 260 | 1172 | 463 | 26 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 25 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 25 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 11:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 |
| 12:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 13:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 28 |
| 14:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 15:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
| 16:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 27 |
| 17:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 26 |
| 18:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 |
| 19:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 26 |
| 20:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 25 |
| 21:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 28 |
| 22:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 26 |
| 23:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 28 |
| 23:42.0 | 202 | 1:43.9 | 312 | 1285 | 15 | 27 |
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Workout Graph
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