John Buckle 12000m row
12,000
Meters
46:16.4
Time
1:55.6
Pace
827
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 173 |
October 18, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.4 | 12,000 | 1:55.6 | 226 | 1072 | 827 | 25 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 26 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1044 | 68 | 26 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 25 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 25 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 25 |
| 3:49.2 | 6,000 | 1:54.6 | 233 | 1099 | 70 | 25 |
| 3:52.7 | 7,000 | 1:56.3 | 222 | 1051 | 68 | 26 |
| 3:50.5 | 8,000 | 1:55.2 | 229 | 1077 | 69 | 25 |
| 3:51.5 | 9,000 | 1:55.7 | 226 | 1073 | 69 | 25 |
| 3:50.0 | 10,000 | 1:55.0 | 230 | 1080 | 69 | 25 |
| 3:49.2 | 11,000 | 1:54.6 | 233 | 1099 | 70 | 25 |
| 3:43.8 | 12,000 | 1:51.9 | 250 | 1158 | 72 | 25 |
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Workout Graph
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