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John Buckle 30:00 row

8,078

Meters

30:00.0

Time

1:51.4

Pace

569

Calories

Average Watts253
Calories Per Hour1138
Stroke Rate26
Stroke Count791
Drag Factor170

October 20, 2025 08:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,078 1:51.4 253 1138 569 26
1:00.0 263 1:54.0 236 1080 18 26
2:00.0 265 1:53.2 241 1080 18 26
3:00.0 266 1:52.7 244 1080 18 27
4:00.0 268 1:51.9 250 1140 19 26
5:00.0 268 1:51.9 250 1140 19 27
6:00.0 267 1:52.3 247 1140 19 27
7:00.0 265 1:53.2 241 1080 18 26
8:00.0 265 1:53.2 241 1080 18 26
9:00.0 267 1:52.3 247 1140 19 25
10:00.0 267 1:52.3 247 1140 19 25
11:00.0 268 1:51.9 250 1140 19 26
12:00.0 267 1:52.3 247 1140 19 26
13:00.0 264 1:53.6 239 1080 18 26
14:00.0 266 1:52.7 244 1080 18 27
15:00.0 272 1:50.2 261 1140 19 26
16:00.0 271 1:50.7 258 1140 19 26
17:00.0 270 1:51.1 255 1140 19 26
18:00.0 268 1:51.9 250 1140 19 27
19:00.0 266 1:52.7 244 1080 18 27
20:00.0 268 1:51.9 250 1140 19 27
21:00.0 270 1:51.1 255 1140 19 27
22:00.0 270 1:51.1 255 1140 19 27
23:00.0 269 1:51.5 252 1140 19 26
24:00.0 271 1:50.7 258 1140 19 26
25:00.0 272 1:50.2 261 1140 19 26
26:00.0 273 1:49.8 264 1200 20 26
27:00.0 280 1:47.1 285 1260 21 27
28:00.0 277 1:48.3 276 1200 20 27
29:00.0 277 1:48.3 276 1200 20 27
30:00.0 279 1:47.5 282 1260 21 27

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Workout Graph

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